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Self Care Beyond the 3rd Trimester: Everything You Need to Know

Your baby is finally here and the bundle of joy is in your arms.

But as they say, there’s a difference between reel life and real life. 

You need to take care of yourself as much as you were before the birth. Welcome to your bonus 4th Trimester! 

Getting Emotional Wellness Right for New Mothers
Mometernity Myth busters that will help you ace the new Mommy journey.