Want to hit the reset button this February?
Take some time out and gift yourself precious things in this month of love.
Some ideas to get you started:
1. Mohabbat for a Healthy Meal Subscription
Eat better, not less. Repeat to yourself, ”Food is fuel not therapy.” Take a subscription to a healthy meal service and take the drama away from “Aaj khaane me kya hai
2. Sweetheart your Sleep Time
Binge watching your favorite web series late at night? Catch up on your zzzs asap.
Your body and mind will thank you for it the next day
3. Sizzle that Stillness
The body benefits from movement and the mind benefits by stillness. Carve out moments of quiet for yourself everyday.
4. Passionate about The Plan
Are you Firefighter Sam both at work and at home? Stop putting out fires and stay ahead in the game by getting more organized. Plan your day in advance with sufficient breather slots for both rest and recreation
5. Beguile with the Bath Bombs
Who says all bombs are bad? Frothy, colorful bath bombs feel delicious on your skin and the ingredients will also pamper and soothe you
6. Sentimental about The Streaming Services
Watch what you want, when you want. Cut the cable cord and pick the service of your choice and let them entertain you.
7. Mazza with a Makeover
Make your home an extension of yourself. Fill it with things that you love that are both functional as well as aesthetic. Multifunctional spaces let you will convert your home into a work as well as an entertainment hub
8. Dil Dosti Yaar over a Lunch date
Go beyond Zoom and share a table and food at your favorite restaurant with your bestie. Show her that her friendship is worth working for
9. Delightful 24 hour Detox
Have a social media-free day regularly so that you can appreciate the real world that awaits you. The likes and shares here will last forever on the timeline of your life.
10. Ishq Vishk at a Cinema Near You
Refresh the magic of sitting in a dark theatre in front of a massive white sheet. The sound and color will pull you in a way that the 40 plus inch tv at home will not even come close.
11. Worship The Outdoors
Need an instant de stressor? Put your screens away and step out in the fresh air. Simply walking or looking at the trees will instantly reduce your anxiety & and lift your mood
12. Magic Masti & Movement
Take “movement breaks” every 45 minutes or so when working or sitting down. A minute of standing, walking or stretching will give you a burst of energy and take away the slump.
13. Kindness Karma
Random acts of kindness for others have been scientifically proven to cause physiological changes that are linked to happiness. The helper’s high will give you a chemical zap like no other in this world.
14. Delightful Mometernity
Making an effort to dress well is a very important form of self care. Dresses, tops, tunics, kurtas, belts, bottoms, leisure & party wear - you can get it all here at the click of a button.
A stylish and co - ordinated outfit will help you slay the next fashion reel that you are planning to shoot.
Like they say, “Taking care of yourself is the best selfish thing that you can do.”
